TMJ Treatment Home Remedies #1 Magnesium (250 mg 2-3x daily) Helps relax muscles…
TMJ Treatment Home Remedies #1 Magnesium (250 mg 2-3x daily) Helps relax muscles & nervous system. #2 Calcium (500 mg 2x daily) Works with magnesium to aid muscle relaxation. #3 Kava (70 mg 3x daily) Helps reduce anxiety & relax muscles. #4 MSM (1000 mg 3x daily) A natural anti-inflammatory & reduces muscle spasms. #5 B-complex (50 mg 2x daily) Helps relieve effects of stress.
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